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Trauma - when the brain remembers what you want to forget

The repercussions from a traumatic experience often don’t surface until weeks, months or even years after the event. It can be both surprising and confusing to people as they struggle to understand why their brain and body continue to react, given that the traumatic event has passed. Some people never make the connection between their current emotionally distressed state and the trauma that created it. 

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A letter from Warren

”My family has had the benefit of Petrea King’s wisdom for over 15 years either through her books, CDs or workshops. I was fortunate to attend ‘Healing Your Life’ at Quest earlier this year. As a result I became convinced my community would benefit immensely from a visit by Petrea.  

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How to prioritise your Mental Health

October is Mental Health Month and today is World Mental Health Day. Did you know that 1 in 5 Australians are affected by mental illness, yet many don’t seek help because of stigma? The World Health Organisation has warned that mental ill-health will be the biggest burden of disease in developed countries by 2030.