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Building resilience: The 3 keys

August is still winter in this part of the world, but spring is starting to peek at us through daffodils and jonquils and with it the promise of renewal and growth. Wouldn’t it be wonderful to be able to bottle the brighter weather and sprinkle it around when the days are dark and dreary, but then I know I’d miss the sharpness of a winter’s day and the feeling of the wind as it blows away the clouds. 

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Demystifying Death – 5 questions to ask yourself

Campaigns like ‘Slip Slop Slap’ and ‘Click Clack, Front and Back’ really raised awareness and opened conversations about sunscreen and seat belt safety. If you took the advice, you were doing your best to avoid skin cancers and minimise injuries if involved in a car accident.