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Is your memory letting you down?

Everyone has a brief memory lapse from time to time. Perhaps you’ve forgotten your PIN number, the name of someone you’ve met in the supermarket or even where you parked your car, left your keys or glasses! Brief memory lapses are experienced by people of all ages but might become more frequent in the elderly and might cause concern that they’re showing the first symptoms of Dementia.  

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Lifestyle recommendations from a cancer survivor

In September of 1983 I was told I wouldn’t see Christmas due to acute myeloid leukaemia. When I did see that Christmas , I started working with people with cancer as a naturopath and meditation teacher. I shared with my patients my knowledge of nutrition, supplements, meditation, mindfulness and other healing therapies.