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It’s a dog’s life

I’m lying here in a meditative state humming that old Beatles song that has something to do with working like a dog. I’ve heard you people exclaim many times that it’s a dog’s life, but those dogs don’t carry the mantle of responsibility that I do. 

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Quest's vegetable juice

Freshly made vegetable juices are an excellent addition to every diet and can work wonders for people with low energy levels, who are feeling unwell or recovering from illness. We believe this recipe is one of the best there is. 

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Petrea's Pumpkin Pie

A favourite at the Quest for Life Centre and loved by adults and children alike. It's so easy to make and full of great nutrition. Pumpkin is an excellent source of potassium and folate and this recipe is naturally sweet and filling. 

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The Volcano of Emotion

Despite trauma and loss in the world, it is possible to find peace within yourself - as this story about refugees, parents and carers, resilience, self-care, and the volcano of emotion demonstrates. -- By Keri Ahmet.