Lisa's Swedish Lentil Soup
This soup is a firm favourite at Quest. Lisa, our former cook, generously shared her family recipe with us before she left. Enjoy this nutritious, delicious, easy soup.
How to deal with a breakup or divorce
Relationship breakups happen for many reasons. Often a breakup or a divorce is not someone’s ‘fault’, it’s simply the outcome of one or many incompatibilities. No matter what you’ve tried, it’s just not working out. And that's okay.
How are fear and intuition different?
When we experience intuition, there’s often a feeling of simplicity, clarity, peace that comes along with the knowledge, even if it’s about an outcome we don’t want. In other words, we feel calm.
Keri's tears of happiness
Keri writes about her role at Quest - the only job that ever drove her to tears of happiness
Petrea's Recipe for Happiness
Starting each day with a clear mind and an open heart does not happen by chance! There are practical steps we can take so that we live in a state of inner equilibrium regardless of the outer challenges we may face.